General questions.

  1. What services do you offer?

    We provide cardiac screening (with a focus on detecting risks associated with Sudden Adult Death Syndrome), CPR and AED training, and professional sports massage therapy. Our goal is to support heart health, emergency readiness, and athletic performance.

  2. Where are your services provided?

    We offer a mobile service and are based in Dublin, but we are happy to travel to regions around the country, to increase cardiac awareness country wide.

  3. Do I need to book in advance?

    Yes, all services are by appointment only to ensure adequate time and preparation for each client. You can book via our website or by contacting us directly.

Cardiac Screening FAQs

  1. What is cardiac screening?

    Cardiac screening involves a series of non-invasive tests designed to detect potential heart abnormalities that may increase the risk of sudden cardiac events, especially in young adults and athletes.

  2. Who should get a cardiac screening?

    We recommend screening for athletes, active individuals, those with a family history of heart conditions, or anyone seeking peace of mind about their heart health. Screening is available for those aged 12 years and over.

  3. What tests are included in the screening?

    Typically, we include a medical questionnaire, blood pressure check, ECG (electrocardiogram), and a physical assessment. Based on your results, we may advise further testing or specialist referral.

  4. Is this a full heart check-up?

    No, this is a focused screening for certain cardiac risks and does not replace a full cardiology assessment. It is intended as a preventive measure and early warning system.

  5. Are the tests painful or invasive?

    No. All tests are non-invasive and painless. Most are quick and straightforward, and we guide you through each step.

  6. Can this detect all heart problems?

    While the screening can identify many risk factors, no test is 100% accurate. Some conditions may not be detected without further or more advanced testing.

CPR Training FAQ

  1. What CPR courses do you offer?

    We offer certified CPR and AED training for individuals, schools, sports clubs, and businesses. Courses can be tailored to your group’s needs and level of experience.

  2. How long does CPR training take?

    Courses can range from 1 to 4 hours depending on the certification level and content covered.

  3. Will I get a certificate?

    Yes. Upon completion of the course, you will receive a certification valid for two years (depending on the course level).

  4. Do I need prior experience to join a CPR course?

    Not at all! Our courses are suitable for beginners and those looking to refresh their skills.

Sports Massage FAQs

  1. What are the benefits of sports massage?

    Sports massage helps improve circulation, reduce muscle tension, prevent injuries, and speed up recovery after physical activity.

  2. Do I need to be an athlete to book a sports massage?

    Not at all. While it’s popular with athletes, sports massage benefits anyone with muscular tension, postural issues, or physically demanding lifestyles.

  3. How long is a sports massage session?

    Sessions typically last between 30 to 50 minutes, depending on your needs.